
Fitness meets Creativity
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Being an artist since childhood, I always lived in ian magination where it is all about the nature and universe filled with colours passing through the souls and entering into us with some positivity. I painted and created mandalas till my teenage and never knew that I wanted to be a full time artist until I created my first dreamcatcher while listening to a track called Dreamcatcher, that was the moment where I felt that this is something which is giving me enormous joy within. Without knowing how will I start selling this and make it into my career, I just begun to shoot some content and created few dreamcatchers, slowly it reached people and so many of you appreciated my art. The appreciation was my biggest motivation because I could feel that the real reason of selling, i.e., sharing positive energy was able to reach each one of you.
In these few years I sold more than 5000 products and grew my business without knowing how to run a business. The fact I understood that only with time and expericence you can learn to do things yourself when you do it with your heart and passion. But in no time it became a negative point for my body, I began to have lower back pain and major pain in my hand as I was working contiously. Without knowing how it affected my body in a wrong way, I still continued to work with the body pain, the sad part is that I started to fall ill very often as it affected my physical health.
I was suggested to do exercises which can benefit from such body pain, but I was not doing it regularly. The other problem which came in my way because of not taking care of my health was creative block, all together it affected me mentally and physically. I really needed something to overcome these issues.Β
That was the time when Yoga chose me and I chose yoga. I went to yoga classes and yoga became my best friend. It helped me to understand my body, It helped to feel calm and become more mindfull. Yoga brought me the same joy and happiness which creating a dreamcatcher made me feel. I connected to yoga to next level and it was the real magic in me. I was uable to overcome my body pain and more importantly it made me understand how crucital is to take care of your mind and body. With regular practice of yoga I was able to unlock my creative powers which lead to creating some of my best selling products.
After completing my 500 hours yoga teacher training course and 200 hours kundalini yoga teacher training course, I understood that each one of us is going through a similar thing which I went through. It is a very common problem and that's why I found a solution to it by helping everyone to understand the importance of yoga for your creativity and mindfullness. Practicing yoga daily not only keeps you fit and healthy but asanas followed by pranayama and medition increases the flow of air and circulation into your mind and body which helps you to feel more aware of yourself.
I am conducting a Creative Flow Workshop where I will be sharing the details with you all about how yoga can help you to stay healthy and increase your mind power leading to reach your creative potential.
The creativity can be anything, it is not specific to creating painting or a product, your creativity can be into music, dance, your work, playing an instrument, or anything you want to learn but a fear or not being perfect into it is stopping you. So, this is for all of us who feels any kind of blockage for their creative flow. Join and learn more about it with me.Β